Available in ebook, paperback, and audiobook:

This book provides everything you need to feel grounded, resilient, and full of joy. Find your center and empower your life. Begin your week-by-week transformation today!

Connect to your inner core, cultivate positivity, resilience, and fulfillment, and find the calm you crave, one week at a time, with 52 weeks of “centering” techniques and practical strategies. With naturopath and self-care coach Juliet Madison, feel more empowered and manifest your true potential.
 

• 52 Weekly Strategies: Practical, easy-to-follow techniques to help you center yourself and achieve balance week by week.
• Expert Guidance: Authored by Juliet Madison, a qualified naturopath and self-care coach with years of experience.
• Mind, Body, and Spirit Approach: Comprehensive strategies to nurture every aspect of your well-being.
• Includes activity journal pages for jotting down thoughts and actions.
• Example activities: Create a joy list; make a feel-good playlist, build a sacred space, discover new places, create an emotional first aid kit, create a virtual mirror of self-love, and more.
• True Self-Empowerment: Tools to help you uncover and harness the strength already within.
• Transform your mindset and approach challenges with calm and confidence.
• Build stronger resilience and sustain a positive outlook throughout the year.
• Enjoy improved mental clarity and emotional stability by dedicating time to weekly self-care.
• Strengthen your connection with your inner self, unlocking your full potential for happiness and fulfillment.

Return to Center, 52 Weekly Strategies for Peace, Strength, and Joy is your essential guide to reclaiming inner tranquility and creating a life you love.
 

Order from your favourite bookstore or online: USA / UK / AUS Amazon / AUS Booktopia / CA

FREE DOWNLOAD to accompany chapter 51: printable “I am Centered” colouring page:

Want support on your centering journey as you go through the book? Join the free group INSPIRED INSIGHT with Juliet Madison for self care, spiritual insights, likeminded connections, inspiration and empowerment.